By Matthew C. Popkin, M.D.
The Popkin Method
The no-fluff health podcast that cuts through the noise and gets you real comprehensive insights. Hosted by Matthew C. Popkin, M.D.
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Latest Episodes
Navigating Menopause: The Popkin Method Approach to Hormones, Metabolism, and Women’s Longevity
Welcome back to The Popkin Method, where we connect symptoms to science, and science to solutions. In today’s episode, we're tackling one of the biggest blind spots in modern medicine: perimenopause and menopause. Millions of women are told their labs are normal while silently struggling with fatigu...
Beyond Peptides: Building a Lasting Weight Loss Foundation with the Popkin Method
Welcome to The Popkin Method, where we cut through the noise of miracle weight loss solutions and trendy shortcuts dominating social media and advertising today. In this episode, Dr. Matthew C. Popkin takes a deep, clinical dive into GLP-1-based therapies like semaglutide and tirzepatide, some of th...
Demystifying Fatty Liver Disease: The Four-Phase Popkin Method for Sustainable Metabolic Health
Welcome back to The Popkin Method! In today’s episode, Dr. Matthew C. Popkin tackles one of the most misunderstood, yet critical, obstacles to lasting weight loss and wellness: fatty liver disease. Most people think of it as just a byproduct of poor diet or being overweight, but as you’ll learn toda...
About Dr. Popkin
Because real health shouldn’t be a guessing game - Dr. Popkin
Dr. Matthew Popkin is a double board-certified physician bridging the best of internal and functional medicine. Trained at the University of Miami, Mount Sinai, and Cleveland Clinic, he created The Popkin Method podcast to deliver personalized, science-based care that actually works — without the guesswork or fluff. From weight loss and hormone optimization to stem cell and peptide therapies, his mission is to bring clarity, credibility, and real results to the world of integrative health.
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