By Matthew C. Popkin, M.D.
The Popkin Method
The no-fluff health podcast that cuts through the noise and gets you real comprehensive insights. Hosted by Matthew C. Popkin, M.D.
ALL EPISODESStart Listening Today
Latest Episodes
Demystifying Fatty Liver Disease: The Four-Phase Popkin Method for Sustainable Metabolic Health
Welcome back to The Popkin Method! In today’s episode, Dr. Matthew C. Popkin tackles one of the most misunderstood, yet critical, obstacles to lasting weight loss and wellness: fatty liver disease. Most people think of it as just a byproduct of poor diet or being overweight, but as you’ll learn toda...
Unlocking the Cellular Secrets of Aging: How NAD Fuels Longevity from the Inside Out
Welcome back to The Popkin Method! In this episode, Dr. Matthew C. Popkin takes us beyond the surface of anti-aging, exploring the science of aging from the inside out. We’re all familiar with visible signs like wrinkles and graying hair, but what really drives aging happens deep within our cells. D...
Building Sustainable Care Plans: The Popkin Method Approach to Lasting Health
Welcome back to The Popkin Method! In today’s episode, Dr. Matthew C. Popkin tackles one of the biggest challenges in modern healthcare: making care plans that truly stick. Most people don’t fail their health plans; the plans fail them, often because they’re too complex, reactive, or fragmented. Ins...
About Dr. Popkin
Because real health shouldn’t be a guessing game - Dr. Popkin
Dr. Matthew Popkin is a double board-certified physician bridging the best of internal and functional medicine. Trained at the University of Miami, Mount Sinai, and Cleveland Clinic, he created The Popkin Method podcast to deliver personalized, science-based care that actually works — without the guesswork or fluff. From weight loss and hormone optimization to stem cell and peptide therapies, his mission is to bring clarity, credibility, and real results to the world of integrative health.
We Love Your Reviews
What People Are Saying
My new favorite!
Dr. Popkin’s insights are straight up fire, this is a great podcast. Insightful.
Join The Popkin Method
Subscribe to The Show
Get new episodes directly in your inbox - We send updates every week-day, and bonus content over the weekend.